<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Makaria Farm</title>
	<atom:link href="http://www.makariafarm.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.makariafarm.com</link>
	<description>local + organic = sustainable agriculture</description>
	<lastBuildDate>Sat, 18 May 2013 03:50:57 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Community Sufficiency</title>
		<link>http://www.makariafarm.com/community-sufficiency/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=community-sufficiency</link>
		<comments>http://www.makariafarm.com/community-sufficiency/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 16:26:57 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Heather's blog posts]]></category>

		<guid isPermaLink="false">http://www.makariafarm.com/?p=1264</guid>
		<description><![CDATA[When we moved to Cowichan Station to start Makaria Farm back in the spring of 2007, our goal was to be as self-sufficient as possible. We thought “success” would mean a meal where we’d produced all the ingredients ourselves, from &#8230; <a href="http://www.makariafarm.com/community-sufficiency/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makariafarm.com/community-sufficiency/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delivering our CSA Shares</title>
		<link>http://www.makariafarm.com/csa-delivery-cowichan-victoria/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=csa-delivery-cowichan-victoria</link>
		<comments>http://www.makariafarm.com/csa-delivery-cowichan-victoria/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 21:43:43 +0000</pubDate>
		<dc:creator>Brock</dc:creator>
				<category><![CDATA[Farmer Brock's blog posts]]></category>
		<category><![CDATA[Cowichan]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[food security]]></category>
		<category><![CDATA[innovation]]></category>
		<category><![CDATA[subscription]]></category>

		<guid isPermaLink="false">http://www.makariafarm.com/?p=1237</guid>
		<description><![CDATA[One of the things I love most about farming is spending my winters brainstorming how to make our farm better, from coming up with more sustainable ways to heat a greenhouse to considering more attractive ways to package and sell &#8230; <a href="http://www.makariafarm.com/csa-delivery-cowichan-victoria/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makariafarm.com/csa-delivery-cowichan-victoria/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh-pulled Garlic</title>
		<link>http://www.makariafarm.com/fresh-pulled-garlic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fresh-pulled-garlic</link>
		<comments>http://www.makariafarm.com/fresh-pulled-garlic/#comments</comments>
		<pubDate>Sat, 07 Jul 2012 02:22:47 +0000</pubDate>
		<dc:creator>Makaria Farm</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[storage tips]]></category>
		<category><![CDATA[garlic]]></category>

		<guid isPermaLink="false">http://www.makariafarm.com/?p=1029</guid>
		<description><![CDATA[We pull our garlic plants in July. Fresh, &#8220;uncured&#8221; garlic has a milder garlic taste than the usual &#8220;cured&#8221; garlic, but can be crushed, baked, diced, etc. just like normal garlic. Storage Store your garlic plant in a cool, drafty &#8230; <a href="http://www.makariafarm.com/fresh-pulled-garlic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makariafarm.com/fresh-pulled-garlic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garlic Scapes</title>
		<link>http://www.makariafarm.com/garlic-scapes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=garlic-scapes</link>
		<comments>http://www.makariafarm.com/garlic-scapes/#comments</comments>
		<pubDate>Sat, 09 Jun 2012 15:56:39 +0000</pubDate>
		<dc:creator>Makaria Farm</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[storage tips]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[scapes]]></category>

		<guid isPermaLink="false">http://www.makariafarm.com/?p=1016</guid>
		<description><![CDATA[There are many fresh foods that I didn’t know existed until we started our farm, including radish seed pods, stinging nettles, kale buds and garlic scapes. In the early spring we dine on steamed shoots from over-wintered kale (they taste &#8230; <a href="http://www.makariafarm.com/garlic-scapes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makariafarm.com/garlic-scapes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introducing Makaria Farm&#8217;s Food Security Club</title>
		<link>http://www.makariafarm.com/introducing-makaria-farms-food-security-club/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=introducing-makaria-farms-food-security-club</link>
		<comments>http://www.makariafarm.com/introducing-makaria-farms-food-security-club/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 19:24:21 +0000</pubDate>
		<dc:creator>Brock</dc:creator>
				<category><![CDATA[Farmer Brock's blog posts]]></category>
		<category><![CDATA[Cowichan]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[food security]]></category>
		<category><![CDATA[subscription]]></category>

		<guid isPermaLink="false">http://www.makariafarm.com/?p=866</guid>
		<description><![CDATA[The CVRD Area Agriculture Plan has set an ambitious goal for local vegetable production: it aims for local growers to supply 60% of the vegetables eaten in the Cowichan Valley. Local farmers currently supply 7%. One of the ways our &#8230; <a href="http://www.makariafarm.com/introducing-makaria-farms-food-security-club/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makariafarm.com/introducing-makaria-farms-food-security-club/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good Intentions For the Apocalypse</title>
		<link>http://www.makariafarm.com/good-intentions-for-the-apocalypse/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=good-intentions-for-the-apocalypse</link>
		<comments>http://www.makariafarm.com/good-intentions-for-the-apocalypse/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 23:20:47 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Heather's blog posts]]></category>
		<category><![CDATA[apocalypse]]></category>
		<category><![CDATA[skills]]></category>

		<guid isPermaLink="false">http://www.makariafarm.com/?p=843</guid>
		<description><![CDATA[It&#8217;s almost 2012. If the Mayans are correct and everything goes bottoms up this year, then it&#8217;s a good thing I&#8217;ve spent 2011 tooling up on my practical skills. There are a few essentials to surviving an apocalypse (if it&#8217;s &#8230; <a href="http://www.makariafarm.com/good-intentions-for-the-apocalypse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makariafarm.com/good-intentions-for-the-apocalypse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberries</title>
		<link>http://www.makariafarm.com/strawberries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strawberries</link>
		<comments>http://www.makariafarm.com/strawberries/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 22:25:02 +0000</pubDate>
		<dc:creator>Makaria Farm</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[storage tips]]></category>
		<category><![CDATA[daiquiri]]></category>
		<category><![CDATA[ever-bearers]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[June-bearers]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.makariafarm.com/?p=818</guid>
		<description><![CDATA[Like all fruits and vegetables, there are many, many different kinds of strawberries. Two categories of strawberries are “June-bearing” and “ever-bearing.” June-bearers are more common in the Cowichan Valley: they produce heavily in June/July, then focus on reproducing through runners &#8230; <a href="http://www.makariafarm.com/strawberries/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makariafarm.com/strawberries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stinging Nettles</title>
		<link>http://www.makariafarm.com/stinging-nettles-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stinging-nettles-recipe</link>
		<comments>http://www.makariafarm.com/stinging-nettles-recipe/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 22:22:24 +0000</pubDate>
		<dc:creator>Makaria Farm</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[storage tips]]></category>
		<category><![CDATA[leafy greens]]></category>
		<category><![CDATA[stinging nettles]]></category>

		<guid isPermaLink="false">http://www.makariafarm.com/?p=814</guid>
		<description><![CDATA[Our farm has two nettle patches: one up front by the old sheep shed, and another larger patch in the back by our orchard. Every April the nettles start to grow, and I wander out on weekends to harvest bag-fulls &#8230; <a href="http://www.makariafarm.com/stinging-nettles-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makariafarm.com/stinging-nettles-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted Seasonal Vegetables</title>
		<link>http://www.makariafarm.com/roasted-seasonal-vegetables-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roasted-seasonal-vegetables-recipe</link>
		<comments>http://www.makariafarm.com/roasted-seasonal-vegetables-recipe/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 22:19:49 +0000</pubDate>
		<dc:creator>Makaria Farm</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kohlrabi]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.makariafarm.com/?p=808</guid>
		<description><![CDATA[Roasted veggies is a favourite sidedish of ours. It’s adaptable to what’s seasonally available, and the leftovers can be used in soups or reheated as-is (great for breakfast, along with eggs and toast!). Optional ingredients Kohlrabi: stems cut into bite-sized &#8230; <a href="http://www.makariafarm.com/roasted-seasonal-vegetables-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makariafarm.com/roasted-seasonal-vegetables-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Squash</title>
		<link>http://www.makariafarm.com/winter-squash-recipe-storage/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=winter-squash-recipe-storage</link>
		<comments>http://www.makariafarm.com/winter-squash-recipe-storage/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 22:01:03 +0000</pubDate>
		<dc:creator>Makaria Farm</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[storage tips]]></category>
		<category><![CDATA[acorn squash]]></category>
		<category><![CDATA[buttercup]]></category>
		<category><![CDATA[butternut]]></category>
		<category><![CDATA[Hubbard]]></category>
		<category><![CDATA[kabocha]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://www.makariafarm.com/?p=800</guid>
		<description><![CDATA[One secret weapon for seasonal eaters like us is winter squash. Harvested in the fall, winter squash will keep for months if stored properly. Squash = creamy soups, easy side dishes, rich pies and other treats through the winter and &#8230; <a href="http://www.makariafarm.com/winter-squash-recipe-storage/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.makariafarm.com/winter-squash-recipe-storage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
