Tag Archives: kale

Kale

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Here are two ways to incorporate healthy kale leaves into your menu aside from the usual steam or sauté methods: First … 1. Rinse/wash your kale leaves. (If the stems are thick, pull them off and sauté them separately.) Dry … Continue reading

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Recipe for (Almost) Any Leafy Green

First — a general word about: Leafy Greens Leafy greens are an excellent asset to a garden: kale, chard and lettuce last well into the winter (and can overwinter, if protected from extreme cold or snow). The plants will continue … Continue reading

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Kale Chips

Kale chips taste a lot like potato chips, but are a much healthier (and niftier!) option. Wash and dry kale: use a salad spinner to get rid of excess moisture. Coat the leaves in olive oil or another flavourful oil … Continue reading

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Clemens and Sheila’s Kale Fry

This recipe is from Clemens and Sheila, two wonderful local businesspeople and passionate foodies who have been very supportive of our farm. Heat olive oil in a pan. Add 1/2 sweet onion, sliced or chopped. Cook until translucent. Add: Handful … Continue reading

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